Hammer thrower Michael Bryan, a two-time NCAA All-American, joins the podcast to talk about his path from lightly recruited high school football player to Wichita State record-holder. He discusses how his love for the hammer grew into a research project and why a school-closing snow storm won’t keep him from throwing outdoors in January. He breaks down the “jar of pennies” philosophy that guides his school and training and the music of Sam Cooke helps him during practices.